AP Semolina Flour (Sooji) 500g

AP Semolina Flour (Sooji) – Nutritious, Versatile & Perfect for Everyday Cooking

AP Semolina Flour, also known as sooji or rava, is a coarse flour made from premium durum wheat, known for its high protein content and natural golden hue. Traditionally used in both Indian and Mediterranean cuisines, it’s a pantry staple for creating delicious and wholesome meals.

This versatile flour is ideal for preparing South Indian dishes like rava dosa, rava idli, upma, and khichdi. It’s also perfect for making soft rotis, hearty porridge, or as a coating for crisp, pan-fried fish. With a naturally rich texture and mild nutty flavor, semolina adds depth to both sweet and savory dishes.

Packed with fiber, B vitamins, and protein, semolina supports digestion, boosts energy levels, promotes muscle growth, and helps control appetite—making it a smart choice for healthy cooking.

Key Benefits:
✔️ Rich in Protein & Fiber
✔️ Supports Digestion & Heart Health
✔️ Ideal for Bread, Pasta, Porridge & Indian Dishes
✔️ Helps Control Overeating & Prevents Anemia
✔️ 100% Durum Wheat – No Additives

Bring home the goodness of AP Semolina Flour and enjoy nutritious meals with great taste every day!

Cosmo Cash & Carry | Spain’s Largest Ethnic Grocery Market and Online Asian Grocery Store

Cosmo Cash & Carry is your premier destination for various Asian and ethnic groceries in Spain. With a reputation as the largest ethnic grocery market, we proudly serve our customers with a rich selection of authentic products, from pantry essentials to specialty items that bring the taste of home to your table. Our diverse range includes everything you need for Asian and international cuisines, making finding ingredients for your favorite traditional dishes and culinary experiments easy.